Kat1313

I’m doing well today, Ladysadie. Finishing up my house choirs and getting ready to go out for a walk with my son and husband. 😁 Keeping Myself busy helps me to cope with my shame. Today, to be honest, I struggle a little with my reoccurring thoughts of shame and regret even though I realize I can’t change the past. Still going back in my mind to all those times I made bad desisions under influence and let my loved ones down time and time again. Having said that, I do understand that it’s all part of the recovery process, I guess. Can’t wait for those feelings and thoughts to subside and leave my head!!! Looking forward to that kind of freedom and peace of mind 🙏🏻
Thanks to Dee’s recommendation, made a plan and will work on it day by day following through and modifying it based on my needs. It feels great to have a plan! It feels even better to share my thoughts and plans here with you. Have a good Sunday, Ladysadie. xoxo