Originally Posted by
Sunflowerlife Do you mind messaging me with more info on the group (it's online, right??) I would like to have an option I can use from home if possible. I know how you feel- sometimes I have a hard time with energy I don't want to absorb or be exposed to.
I am so glad you are doing well
HI, thanks for asking. It's not online. It is in real life. It is not a group for people with eating disorders. It is a main stream weight loss and healthy eating group.
I have attended OA on and off over the years but found it got too in depth and addictionie for me. I didn't find analysing the heck out of everything to be helpful. So moved mainstream. It has sat much more comfortably with me.
I will send you the link to the group I go to by PM. I am in the UK but think is available in the US.
The focus is pure healthy eating, exercise and weight loss, then maintaining a healthy weight for life.
The reason it got too much for me was not the group itself, it was issues going on in my life.