Originally Posted by
calmself 
Folks, Swarms of AV bees hitting in the last half an hour. Yearning for a cold beer. Gosh, where did it come from. I know it will pass...it will pass... Stupid AV, trying to spoil my Tuesday evening.
If you feed them, they will come....or something like that.
Tell the thoughts you are NOT interested and change the channel.
Literally. Get up and do something else. Take out the trash...rubbish where I come from.......anything.....thwart those intrusive thoughts.....they are not you.....
♥♥