Originally Posted by
calmself 
Ran 5 miles at the gym. Tired and sleepy. Mild AV chatter mainly after the gym - "Hey you, get coors light for me". Said no way , had dinner and now sleepy. End of day 3. Have a good sober day all.
I find hissing at my AV quite effective. Works while passing the alcohol aisle in the grocery aisle, too
