Hi Daredevil. I have over 5 years sober and I am not on any meds and I mostly feel content and at peace with life.
I meditate on a daily basis and it really helps.
I am the caretaker for my friend who was recently diagnosed with stage 3A lung cancer and given a 20% chance of cure and an average 2 year life expectancy. I lost my best friend 15 years ago to lung cancer
It hit me hard but thankfully, I had no thoughts of drinking but I started feeling anxiety about it and had a few anxiety attacks when I felt like someone was strangling me and I couldn't breathe and was choking.
I went to see an hypnotist who is also a Chakra worker. She hypnotized me and also cleared up my throat and heart chakras and it really worked for for me. I have been anxiety free for almost a week now.
Anyway, 5+ years sober, no meds, no meetings, no paws and feeling balanced most of the time.
