Originally Posted by
Stayingsassy 
2. Gardening. Hands directly in the dirt, no gloves. Soil has natural antidepressants and also, I love growing things.
4. Reading. Books are soothing to my mind. I struggle to get off my tablet, which is easy but not relaxing, and make myself pick up books. It always helps.
These two are favorites of mine. We planted a lot of perennial bulbs last fall, and a pile more this spring. Did some veggies, too.
Reading is another big one! I love to read magazines pertaining to anything outdoor related.
Another big one is writing: I started a *very* rough draft of my memoirs that I may or may not publish. I journal pretty much and that helps.