Originally Posted by soberlicious

oh how I have missed you guys! I know you all beat it up pretty good, but might I add that buddhism actually encourages a sort of "leaning into"...a sort of welcoming discomfort rather than running from or trying to abolish it in some way. I do see the parallels and have always said so, however I agree that it is not effective to inject these or any other ideas into AVRT. The simplicity is the key. The more one muddies the waters, well...the muddier the water is.