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Old 04-27-2018, 02:11 PM
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soberista
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Join Date: Jan 2018
Location: North Yorkshire UK
Posts: 765
My anxiety calmed down day by day and by about week 6 i really noticed my thinking was becoming clearer and i felt the overwhelming guilt, self doubt, confusion lifting. Weirdly it felt like my thinking was become "adult".

Physically i have slept better since very early on (now 16 weeks sober) but i have also needed a lot of sleep. I think its the way the body starts to repair and rebuild. Ive been really taking care of my vitamin and mineral supplements. The damage done by years of drinking doesnt go away overnight but the body is remarkable in its response to a healthier life.

Wishing you well
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