Ill feel like a fool singing in a dorky opera voice. Ok, Ill try it tomorrow. When I'm all ALONE though lol Thanks!
Originally Posted by
Sailorgirl57 
When I try to battle negative thoughts I talk back to them with positive self talk, and yes I do it out loud because I seem to hear it better, and I have also been known to sing the positives to myself in a dorky opera voice! Try it! The negativity seems to lose its power somehow.