Thread: Now...
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Old 03-23-2018, 04:02 PM
  # 11 (permalink)  
rahrah
Recoverer of Self
 
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Join Date: Dec 2015
Location: Ontario, Canada
Posts: 297
Zombie...
One of the most useful things I did early in my sobriety was stick to a few routines...even if I had a day off, I forced myself to have a hot shower and get dressed...I made sure certain chores were done before I went to bed...that way at night I could feel as though I was in control of a few things...every day made me feel better. I found it really helpful to make sure I could SEE accomplishments everyday...even if it was small chores...it made me feel capable of doing more.
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