Originally Posted by
Sunflowerlife 
Hey Gabe- this is a beautiful thing! My Reiki master actually taught us an exercise last week by Matt Kahn, where you place your hands over your heart chakra (middle of chest where heart lies) and say out loud, "I love you" over and over. It will change your life. Here's a video:
https://www.youtube.com/watch?v=Dn8cScnK3yI Thanks so much for this. Just sent you a wee PM. It's blowing my mind really, such a power thing and very emotional.
