Boredum
Any tips on ignoring cravings bc of boredom and loneliness? Im 26 and live alone, and just by chance i have no friends near by anymore.... so I turned to havin a few drinks which led to an entire year w/o a day of sobriety. I didn’t drink anything yesterday, and realized its def just a mind game. No hard core withdrawl, just cranky. Those who got over the humps... what really motivated that and got you to ignore cravings?