What about those promises?
If you're finding your meetings boring and flat it's probably time to get out there and try some new ones. There's one meeting near me that they've names a Gratitude Meeting. They have a main share to start things rolling with the focus on things we're grateful for. It's pretty uplifting.
Writing a Gratitude list for ourselves is also powerful and could be a good daily exercise. As can helping someone else who is struggling. Are there some newcomers at your meetings you could be calling to encourage. When we work with newcomers we are reminded just what we have escaped, and how much better things are getting. I don't mean sponsoring them. Just calling and asking how they are.
BB