Congrats on your decision.
Integrity , I don't think, is a quality that we have a store of and use up or lose. It is a store that we build each day , the AV will weaken your resolve by telling you you have used it up or destroyed it and that it can't be replenished, that 's not true , you can 'get' as much of it as want , every day and the 'pile' gets bigger every second past Now, keep building the pile .