Any concerns I had about a mediocre over priced restaurant experience last night were entirely founded. The service, portions, quality of food, and price were all excellent. We also had a very nice time dining with a few gym friends and their spouses, a couple of whom wifey and I met for the first time.
Today's gym fun consisted of 3 rounds of:
Standing Db shoulder presses
Kb goblet squats
Db 2 point rows
Planks with hip touches
Jumping rope
Followed by 3 rounds of:
Heavy ropes
Rowing machine
TRX table top rows
I'm happy to write that I achieved a new
PR on the rowing machine.
Dinner for tonight is undecided. Firstly, everyone in the house had big rich dinners last night so we're all a little bloated and still semi full and secondly I'm not sure who will be home. Could be 5 (dear daughter's BF is with us) or it could be 4 or it could be 3 or 2. Conceptually, what ever is served will not be very rich and won't take a lot of prep/cooking time.