Thread: I think a blog helped
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Old 02-18-2018, 11:40 PM
  # 6 (permalink)  
Forward12
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Join Date: May 2012
Posts: 1,981
Journaling is a great outlet, I do so daily. You don't have to make it public, and can just use your phone or hand write what is on your mind every day, it does for sure help with bad thoughts and mind improvement in general.
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