Hi,Class.
I have been listening to "Full Catastrophe Living" on mindfulness. Also, have the book to follow up on my practice.
Finally bought a yoga mat. Been wanting to begin that for a long time. My living room looks like an exercise studio with a weight machine and eliptical on either side of my yoga mat, free weights and misc. exercise stuff!
It is great to have because I have been bouncing around the house with cabin fever for the past 2 weeks. The AV is trying to get to me in a very bad way...I am keepng busy to ignore it.
Glad I have all of you here for me.
