Originally Posted by Magpie82

Hi JC and Strawberry! Hi everyone else too. Emme, canguy, bobdrop, barbs, Dee, Chloe, KDB, Maggie, no.3, Palmersage, and any of our other December friends who might be checking in but not posting.

I’m done with my day. Feeling a bit stressed today. I guess some general anxiety out of nowhere. Guilt about not putting in the effort I should be at work also. I hope I feel better in the morning. The last couple days of meditation I’ve fallen asleep during too. Not sure why?? They’re even sitting meditations. I hope it passes.

Speaking of the meditations, Thursday will be week 5 of the MBSR course. I fully recommend it to anyone, especially anyone recovering from addiction. It’s worth looking into if you have the chance. It’s been interesting the second time around sober. It’s hard to explain, but it changes the way you think about things in a good way.

Okay, nighty night!

Magpie