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Old 02-03-2018, 11:45 AM
  # 3 (permalink)  
Culture
Member
 
Join Date: Jun 2017
Location: UK
Posts: 547
I made sure I ate regularly , every 2-3 hours. When I got cravings I ate hard candy/sweets and I tried to sleep/nap when possible.
Every morning before I got out of bed, I made another 24hr commitment to myself, to not drink. Just 1 day, don't drink.
Post and read daily on SR , always someone around for help and support here.
Congrats on 7 days.
Culture is offline