Hey how’s it going? My anxiety and alcoholism is linked, I drank to make it disappear then every time I sobered up it was back 10 fold! In my experience the intense anxiety from withdrawal was about 3/4 days then it eased off to become manageable then went away when I finally changed my lifestyle friends etc ... I’m not a confident person so I’ve found that it’s ok to spend time alone as long as you aren’t lonely xxx good luck would love to hear how you are getting o.