Originally Posted by
AlericB 
But... I thought the 'T' in AVRT stands for 'technique', one that is laid out in great detail in the New Cure book. But perhaps not.
Quite right, yes there is that. Indisputably.
Perhaps one of the limitations of language.
See, some people become injured or ill in various pulmonary or thoracic aspects. Terrible thing.
Some recover via something called "respiratory therapy."
They spend months and weeks on inhaling and exhaling.
The lucky ones recover and live the rest of their lives without another thought about it.
They don't go around saying to themselves, "okay, the technique is inhale on the way in, exhale on the way out."
They just breath, like the rest of us.
So I suppose it is a "technique" to recognize that something is harming you and that you should quit it.
And I suppose like the injured lung people, if the Collective AV has stripped away your ability to "breath," you might have spend a few months on inhaling and exhaling purposefully.
But it is something that you were born with and at one time did perfectly naturally.