Hoping this doesn't backfire
Right now I am allowing myself to eat a lot more thank I typically would since I am quitting alcohol. In stead of looking forward to drinking I am looking forward to M&M's and ice cream.
I was an extreme anorexic in my late teens. I was hospitalized at 60 lbs and it's kind of remarkable I made it. Then I ballooned up to 250 lbs in a matter of years. Over time I've gotten myself to a very healthy weight and am very fit because I exercise daily (and did exercise before I permitted myself to drink).
I don't want to trade one problem for another. I am on day 4.
Thank you!