So glad I didn't drink yesterday. Came home and read a book in bed instead. Feeling much calmer today. Iv been very lazy over the festive time no meetings for two weeks the sooner I go back the better just not sure if meetings are running as normal over this time.
I hate this thing so much it really is hard work but I'll stick at it the good times far outweigh the bad but it's so easy for the mind to really go off on one and really forget everything Uv learned. Well for me anyway that took no time at all yesterday to go from I won't drink to I want to drink. Really tortures the head.