Thread: Been a while
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Old 12-21-2017, 06:33 PM
  # 2 (permalink)  
Dee74
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Join Date: Apr 2007
Location: Australia
Posts: 211,445
Hi powerflower

I didn't find thinking about my drinking as a habit was too helpful - it was way more destructive than than that.

it wasn't really about swapping one thing for another for me so much as getting rid of a maladaptive and self destructive way to deal with life.

If I replaced my drinking with anything, it was with recovery - thinking about not just not drinking bu all the other ways I could improve myself.

I changed into a person who no longer wanted or needed to drink
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