Thanks for all your posts. There is so much support on here, it’s so comforting-I don’t feel so lonely. I’m rewriting my plan to include procrastination-that’s almost always the first thing that happens when I’m losing touch on my sobriety. I begin with procrastinating and then it develops into apathy. I believe that my relapse has been a long time coming-the last few weeks I’ve been feeling less organised, like I’m just clinging on, like everything has started running away from me again.
I’m so embarrassed at the worry I put my family through on Friday. I suspect they think I’m back at square one again. I’d like to crawl under my duvet and hide for a few days, but have to get my life on track again.