Originally Posted by
Bonecracker Someone advised or I read somewhere about getting help from a psychiatrist. I'd like to be able to do that, maybe they could unravel something and probably uncover several mental health issues. Costly though.
I would agree that therapy can be very helpful. And it's really not as expensive as one might think. I still see a counselor about once a month, but the cost to me is far less than I spent monthly on alcohol alone.