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Livlib Day one done it’s been 25hrs since my last drink.Slightly uncomfortable hearts palpitating but otherwise ok.Panic/anxiety still an issue but learning to control my breathing has helped loads.Looking forward to this being my last day 1 and never going through withdrawals again.One day at a time is all I can plan for now so glad I found this sight.
How fast did you taper? I just came off a 10-day taper and no withdrawals (now day 7 totally off). Congrats on day one, keep it up!