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Old 12-03-2017, 04:10 PM   #41 (permalink)
biminiblue
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I've done that (too much coffee!) Heck in the first six months I cut back to one cup of half-caf per day. That still jangled me. I replaced it with protein drinks. They're really good for beating cravings.

Good job not drinking. Every time you defeat that thought process you get that much stronger.
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