Originally Posted by
HTown 
A bottle of wine or 4 beers at a time are more than the recommended allowance. Every night that adds up to health concerns more than loss of sleep. just saying
I know, just I have been so desperate for at least a few hours rest and the alcohol has given me it & I wake up feeling fine, I know I have a problem with drink but I just don't know else to do, I don't want sleeping tablets and I cannot seem to get to sleep by myself
