Originally Posted by
JudicatorPanzer So I'm about 3 months sober, working steps 6 and 7. No thoughts of drinking. But I'm not feeling good, happy. At all. I know I have so much to be grateful for but I feel like I could care less, and just am falling into self-pity and depression. I just don't feel like life is enjoyable. I'm either worried or annoyed. Even things I used to like doing sober I'm not finding fun, I hate my job, yadayada poor me poor me. Maybe I needed to rant I don't know.
JP,
Google ‘Anhedonia’. Learned about it myself a couple of weeks ago here on this forum - many of us seem to be unable to feel pleasure/enjoyment for a few months until the brain has done some rewiring! Stay the course!