No, this ain't for sissies...you are SO right. Anyhow, good job doing what you're doing. I understand about work...it's another stressor in your life of stressors right now. When I am feeling stressed it helps me to take it one moment at a time; one day at a time....step by step...try to focus on anything that's positive and there are days when most of us struggle with that even when we're not going through what you're going through...try to keep your routines simple when you can...but treat yourself in small (or big) ways...be GOOD to yourself....guilt freeeeee!!