Brighten,
I have to chime in. I have been on the above meds for a long period of time and went to rehab 2 years ago for the above mentioned, plus some.
My experience: it took months to get off the benzodiazepines. It was horrible. Just horrible.
Be careful. A month script may lead to another, then bam, your body soon becomes physically addicted. It's a vicious cycle.
Just be aware, that yes, you can become physically addicted.
If you can tolerate it, give your body a chance to heal a bit longer
Please be careful.