I wasn't a coloring book kinda gal. But I saw a guy doing an adult coloring book in rehab and tried it. Found that I liked the sort of meditative qualities of using colored pencils to make "art." It helps me to focus when I'm listening to others speak (like AA speaker tapes or The Moth Radio Hour or TED talks...). And I haven't quite calmed down enough to do it at home yet, lol.
Whatever, make a list/schedule and DO stuff?
O