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Old 10-03-2017, 06:09 PM
  # 70 (permalink)  
Tonymblue
Member
 
Join Date: Jul 2014
Location: Colorado
Posts: 1,001
Chamomile tea is great. Hot bath with lavender and epsom salt really helped me. Those nightmares will stop fairly quickly with cessation. Hang in there. Stay with us. SR is a great relaxation tool late nights.
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