Thread: Shakes and nightmares
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Old 10-03-2017, 01:08 PM
  # 68 (permalink)  
davesnothere
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Join Date: Sep 2017
Posts: 44
Originally Posted by biminiblue View Post
ZMA has to be zinc/magnesium. (?) Maybe?

I take a zinc/calcium/magnesium/Vitamin D supplement at bedtime. It helps.
Maybe I'll just read about sleep supplements. I can barely keep my eyes open..
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