My old life was completely treated to drinking so yeah I had to change almost everything.
Once I can white knuckle through the first 3 months or so, I should be good with the plans I have in place.
I think you've got it the wrong way about quite honestly.
As Carl said in his inimitable style this is gonna take more than kale smoothees and a few workouts at the gym - those are things you can do because you're in recovery but those things alone will not get you there.
You need a better, more robust, flexible and labour intensive plan than the one you have - and you need to start it today not in 3 months time.
https://www.soberrecovery.com/forums...very-plan.html (What exactly is a recovery plan?)
White knuckling will tire you out - and tired people make bad errors of judgement.
D