Originally Posted by
Forward12 
I use to be a facebook junkie as well, but I quit doing that a little while back as it really is just people posting BS and trying to make themselves look in the best light for likes and attention.
It really has done so much harm to society. I hate it. Yet I can't convince myself that it's all fake.
I still stay glued to my phone like pretty much everyone else these days, but channeling that into positive and productive things like this site and others for my anxiety, cognitive games, recovery videos and podcasts,.. there are a million better options out there if it's causing you problems.
I completely agree there are a million better options. I love listening to recovery speakers or podcasts, yet I don't know why it doesn't hit me to do so instead of going on facebook. What is wrong with me?!