I havent posted in the class for a few days (i was on the mitch
)
Just wanted to say hello to you all. Im nearly 4 weeks (thurs)
I had a massive craving friday, dont know if i could even call it a craving cause it hit me around 11h00 in the morning and i was still fighting it off that evening... got through though. And am I glad i did
I have added a new tool to my sober toolbox its called Chi Nei Tsang.
Its a traditional chinese medicine technique more like abdominal refloxology. I have an appointment on wednesday, this will be my fourth session. I fell asleep on the massage table the last time. (must be working
)
Take care all