welcome chickchick and mavis and hello to dontremember and healthygoals.
Hello Rosa86 and welcome Bluee12!
I doing okay this afternoon RAL, at the moment suffering from a sugar crash after drinking a 24 oz strawberry/banana smoothie, oh and with whipped cream. It was a reward to myself after getting my groceries bought. Congrats on the 1 week!!
I Did get an early start with taking the dogs to the park to chase the tennis ball around, so now I am just curled up in the recliner, not doing to much of anything. Might get ambitious and take a nap though.
Mavis, exercise has helped me so much, I love walking and have started taking my dogs with me. I wish there was actual hiking trails nearby, but I live in town and being in the desert, hiking trails are few and far between.
I just picked up a book, To the bright edge of the World, a novel about a couple who travel and explore the Alaska territory in 1885. It is written as a journal, I have read one of the authors books before and enjoyed it, hoping this will turn out okay.
Take care all!
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