You could watch a show on colon cancer and then begin panicking that you've got it, are about to get it, and that you consume too much red meat... then seek out a colon cancer forum and join the ranks and... it's silly in my opinion. According to you, you have 6 beers a week. I don't get the problem. Does a toddler, just starting to walk, worry about running a marathon? This forum will never justify or "ok" your consumption. So what I see happening is you convincing yourself you're a full fledged boozer with a disease and go about a crusade of recovery... from... get this... light drinking. I dunno man. If you're going to become an alcoholic, the stage is already set and that will happen. If not, then...