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Old 08-25-2017, 12:23 PM
  # 5 (permalink)  
SaturatedSeize
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Join Date: Aug 2017
Location: Wisconsin, USA
Posts: 421
Plan your days, have a schedule down to the hour, especially for your down times. Figure out what triggers your cravings (people, place, feelings). For me, it's being alone. I go to public places where there isn't any type of alcohol.

Focus on what you hate about drinking, when those cravings come, think about nothing else. For me, it's pushing away the women that I love. That's what alcohol has gotten me.

You've made the conscious effort to make your first post. This forum has been pivotal in my sobriety. I've spent hours here in just the week I've been a member.

A lot of good stuff.

Best of luck. You can do this.
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