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Old 08-03-2017, 03:16 AM
  # 4 (permalink)  
PhoenixJ
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Join Date: Jun 2016
Location: Adelaide, Australia
Posts: 28,673
ntb- this stuff is so common at SR being shared I kind of have my response down pat.
Drinking dreams suck. Dreams to me are the brain talking to itself and I overhear them talking. It is rewiring and rerunning old memories with new information. Do drinking dreams have significance? To me they do- it is DO NOT DRINK! When I have one- I remind myself that dreams, like memories do not hurt- only what I do now does that. To refocus on the day- I do the mindful bit- close eyes, touch a surface, take a breath or 2 and listen to the sounds around me, the smells etc.
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