Thank you cocokramer...sometimes I do forget it is a disease I just don't know why some people get it right the first time around and for others it takes so long...
Originally Posted by
cocokramer 
sky,
congrats on your 11 months. Unfortunately sometimes relapse is part of the disease. Beating up on yourself will not help.
we always need to remember to forgive ourselves first. Without that, nothing else will matter.
you have done it and you can do it again.
be honest with your therapist and yourself.
my very best to you on this shared path of recovery.