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Old 07-14-2017, 08:05 PM
  # 5 (permalink)  
teatreeoil007
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Join Date: Sep 2015
Location: America
Posts: 4,136
Erfra: Hang in there hon. Many of us have felt similar to some of the things you are feeling. Not sleeping and not eating are big factors too. I would say sleep disturbances play a huge role in so much and big contributor to depression. Speaking for myself: I am just not in my right mind when I don't sleep well. I know you've been on anti-depressants, but sometimes it's necessary to go back to the Dr. and let them know it's not working right now and get on something else or up the dose. Also, they might have some suggestions to help you sleep. You've got to eat, even if you don't feel like it. Eating well again can be a big turning point for a lot of people. Sending you a big hug.
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