Day 185
Congrats NACN on passing the 6 month line ! It feels good doesn't it. I used my milestone to reassess a bit and recommit to my routine, if that makes any sense.
Have a lovely break with your parents.
Ina, well done skipping the BBQ if it didn't feel right. I think avoiding difficult and boozy situations, if we can, is still so important. For me anyway. I am better at socializing around alcohol but there is a comfort level on the kind of event now.
My arms and legs all hurt from working out this long weekend. It has been a while since I can say that. I obviously need to do get back into the actual gym more, not just cycling or running. I am proud to feel this way again. It may explained why i haven't changes as much physically this year as I had hoped.
I also had a good weekend for my own study. It is back to work today. I felt this weekend I got back to me. Hoping work stress this week doesn't derail all the good feelings I have now. Here goes the work week ..
Have a happy, sober and happy week all.