Sorry Vipe - short answer. I am only really active in February. It's what I know - and it's helping me see that going this route on my own is not working.
So, I am a little nervous, but am probably going to schedule an evaluation Friday for Outpatient Treatment. It's 8-12 weeks, 3 nights a week, 6pm-9:15pm. Covered mostly by my insurance. I am going to have to leave work by 5 each day, which is not something I'm used to. I am very worried about my workload and how this may clash with others trying to schedule late afternoon or evening meetings.
However, everyone in my core support group says I need to prioritize my health long term, and I tend to agree with them.