Oh ananda, if not for you
I went back to bed after dashing off my aarrgghh! post hoping my original had disappeared out of sympathy, but no such luck.
I did a double dork with pike and triple twist in Dork Diving at the SR Olympics. So mushed out I'm going to start writing myself hate mail
I have to go to the dentist soon and again, will have to get back to reply to your posts properly.
I think kenton said it previously, but your idea of inviting your uncomfortable feelings in for tea is a really good one and explains simply, a way of sitting with uncomfortable feelings and getting comfy. It humanises it and not just a 'strategy' as taught by the 'professionals'.
So I'm sitting here with tea and
and feeling better.
ain't such a bad companion after all.
Thanks nands you're the best.
And now to dentist. Hope I accidently don't tell him I love him.