Good morning,
Hope you feel better soon, Jo.
I have been awake since 2 worried about things in the future--how about I break it down into the 24 ahead? It's hard to do, but stress builds up otherwise. I have been worried about things that might or might not happen. Funny. So what if all that actually does happen? There is always a way around or through all of it. Bad habit.
I will make this a good day. I think it's 45 or so. I just need to relax and have faith. I didn't drink yesterday though I was afraid I would. Now I don't want to
. Tired and a bit anxious but everything will be fine.
Have a great day, and please post away or reach out if you start to struggle. Many are here to help. I am so grateful for that.
24 please.
Love
Red