Hi Cooper! Definitely not annoyed; your post helps me reflect. In terms of urges... I wish I could give you a way to eliminate them in one go. This urge is the reason I keep working my program and moving in my plan. It is a lifetime commitment, and everyone in my life knows that. It's not easy to admit. But it's me and my life and the lifestyle I now have. It can be yours too!
Try taking stock of when and why you feel these urges. For me, I just wanted to drink for drinking's sake. It's different for everyone. But there is a way to get past it.
Thank you for posting
i feel better now that I've shared with you. Pay it forward !