Life Ring
I am interested in exploring both 12-step and non-12-step groups to help me strengthen my sobriety.
I have been told of LifeRing as an AA alternative and was wondering if I could get people's experiences of it.
I am under the impression that it perhaps more accessible to folks that have troupe with the HP concept, and does not have as specific a methodology as 12-step.
What is the approach? Is there a specific method? Is there literature?
The groups I have seen has "How was your week?" as a topic. Is this just free form group support for folks struggling with addiction or is it more specific than that.
Any experiences and reflections would be appreciated.
Thanks,
Andrew